Fresh Spring Onions ( 1 Bunch )

• Spring onions are an excellent source of vitamin C and calcium.
• They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).
• Some research suggests that spring onions may lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.